Chickpea Pasta
This healthy chickpea pasta recipe is ready in under an hour. Packed with protein this vegan pasta recipe is perfect to get all of your protein needs without impacting on any flavour. Budget friendly, easy to adapt and not to mention healthy!
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Servings: 4 servings
Calories: 399kcal
Ingredients
- 50 ml Oil
- 1 Onion
- 3 Garlic Cloves
- 400 g Canned Tomatoes
- 1 tsp Salt
- 1 tsp Black Pepper
- 1 tsp Paprika
- 1 tsp Mixed Herbs
- 500 ml Water
- 250 g Rigatoni Pasta
- 200 g Chickpeas
Instructions
- In a pan heat up the oil on medium heat until hot then add the finely diced onions and cook for 3-4 minutes until softened
- Add the finely sliced garlic cloves then cook for 2-3 minutes
- Add the canned tomatoes and cook for 5 minutes
- Add the salt, black pepper, paprika and mixed herbs then cook for 3-4 minutes
- Add the water then bring it to a gentle boil before adding the pasta and covering then gently simmer for 15 minutes
- Add the cooked chickpeas the cook for 2-3 minutes
- Your chickpea pasta is ready!
Video
Nutrition
Calories: 399kcal