اَعُوْذُ بِاللهِ مِنَ الشَّيْطَانِ الرَّجِيْمِ
بِسْمِ اللهِ الرَّحْمن الرَّحِيْمِ

Tuna & Peas Curry

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5 from 1 vote
This is a delicious and simple tuna curry recipe made with canned tuna and frozen peas. Budget cooking at its finest! This quick yet flavourful fish curry is perfect with chapattis for a midweek meal or easy curry night. A true curry in a hurry recipe!
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Canned tuna fish curry with peas that is budget friendly, simple, and flavourful. Perfect for a quick curry night! This is a delicious and simple tuna curry recipe made with canned tuna and frozen peas. Budget cooking at its finest! This quick yet flavourful fish curry is perfect with chapattis for a midweek meal or easy curry night.

A true curry in a hurry recipe! This canned tuna fish curry with peas is a budget friendly, quick, and easy fish curry recipe that does not compromise on flavour. Made with basic pantry ingredients that you are guaranteed to have, it is a delicious pair with homemade chapattis.

Try something different with those tins of tuna that are lying around, and you will be guaranteed to not regret it. Perfect for students and families alike, this tuna curry is certainly one to add to your cookbook.

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Tuna & Peas Curry

This is a delicious and simple tuna curry recipe made with canned tuna and frozen peas. This quick yet flavourful fish curry is perfect with chapattis for a midweek meal or easy curry night.
5 from 1 vote
Print Pin Rate
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course Main Course
Cuisine Indian
Servings 4 servings
Calories 294

Ingredients

  • 2 tbsp Vegetable Oil
  • 1 Onion/Pyaz finely diced
  • 3 Tomatoes diced
  • 1 tsp Salt/Namak
  • 1 tsp Turmeric Powder/Haldi
  • ½ tsp Black Pepper/Kali Mirch Powder
  • 400 g Canned Tuna drained
  • 100 g Frozen Peas/Matar
  • 1 Jalapeño Chilli
  • Coriander/Dhaniyaa

Instructions

  • In a large pot heat up the vegetable oil on medium heat until hot – if using canned tuna with sunflower oil then simply use the oil from the cans
  • Add the finely diced onions and salt then cook for 3-4 minutes until the onions are slightly softened – adding the salt with the onions helps to bring the moisture out of the onion to allow them to cook down and brown more evenly without burning the onions
  • Add the chopped tomatoes then cook for 6-8 minutes, stirring occasionally, until the tomatoes soften
  • Add the chilli powder, turmeric powder, and black pepper then cook the spices for 4-6 minutes adding a few tablespoons of water to prevent the spices from burning
  • Add the finely chopped chilli and cook for another 2-3 minutes
  • Add the tuna into the pan and gently mix into the spices then cook for 3-4 minutes
  • Add the frozen peas then reduce heat to low before covering and cooking for 5 minutes
  • Add the finely chopped coriander and cook for 1 minute
  • Your tuna curry with peas is ready!

Video

Nutrition

Calories: 294kcal
Tried this recipe?Mention @The Aziz Kitchen or tag #theazizkitchen!
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The Aziz Kitchen

Salaam and hello everyone!

I’m Sadia, the person behind The Aziz Kitchen. A 20-and-some year-old Muslim aspiring doctor and writer who loves to experiment with cooking, baking and all things food. On this blog you will find my favourite, delicious, family-friendly recipes.

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