Check Out My Other Recipes!

As we’ve embarked on this delightful journey together, venturing through the aromatic world of karela ki sabzi, you might just find yourself irresistibly drawn to the siren call of other enchanting offerings within the realm of Indian cuisine. Allow me to tantalise your taste buds with a sneak peek of what could be your next culinary odyssey.

First, let’s acquaint you with capsicum curry, a vibrant dish that celebrates the colours and flavours of bell peppers. These peppers and potatoes, in a richly spiced gravy, promise a delightful burst of taste and textures that will leave you craving more.

Our culinary adventure wouldn’t be complete without the mention of bhindi masala. Tender okra pods, sautéed to perfection and laced with a fragrant blend of spices, create a dish that is both satisfying and soul-soothing.

Let’s not forget saag aloo, a comforting combination of spinach and potatoes cooked to tender perfection. This hearty dish, bursting with flavours, pays homage to the heartwarming traditions of Indian cuisine.

And to conclude our preview, let’s delve into the world of palak chana, where chickpeas dance in a lush spinach gravy. This dish offers a delightful balance of protein and greens, with a myriad of spices to elevate your taste experience.

But, dear friends, this is merely the tip of the culinary iceberg. The world of Indian cuisine is a vast and captivating realm, teeming with even more enchanting flavors waiting to be discovered. I encourage you to embark on further culinary explorations, and most importantly, share your thoughts and culinary experiences in the comments section below. Your feedback and culinary tales are precious contributions to our shared gastronomic adventure.

Karela Ki Sabzi

Serve with homemade chapatti or basmati rice for the perfect pairing! Karela pieces lathered in a onion tomato masala then served with chapatti for a delicious dinner.

5 from 2 votes

Sadia Halimah Aziz

Print Pin Rate

Prep Time: 15 minutes minutes

Cook Time: 50 minutes minutes

Total Time: 1 hour hour 5 minutes minutes

Servings: 5 servings

Calories: 172kcal

Ingredients

• 50 ml Vegetable Oil
• 3 Onions
• 5 Garlic Cloves
• 500 g Bitter Gourd Karela
• 2 Tomatoes
• 1 tsp Salt
• 1 tsp Chilli Powder
• 1 tsp Turmeric Powder Haldi
• 2 Green Chillies

Instructions

• Heat up your oil in the pan then add the finely diced onions and cook for 3-4 minutes on medium heat
• Add the diced garlic cloves then cook for another 2-3 minutes
• As the onions are garlic are cooking then slice the bitter gourd lengthwise, remove the inside using a spoon or your fingers then cut into thin slices and add into the pan to cook for 4-5 minutes
• Add the tomatoes and cook for 3-4 minutes until softened
• Add the salt, chilli powder, turmeric powder and green chillies then cook the spices for 3-4 minutes
• Cover and cook on low heat for 25 minutes until the bitter gourd is softened
• Your karela sabzi is ready!

Video

Nutrition

Calories: 172kcal