اَعُوْذُ بِاللهِ مِنَ الشَّيْطَانِ الرَّجِيْمِ
بِسْمِ اللهِ الرَّحْمن الرَّحِيْمِ

Chickpea Pasta

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5 from 1 vote
This healthy chickpea pasta recipe is ready in under an hour. Packed with protein this vegan pasta recipe is perfect to get all of your protein needs without impacting on any flavour. Budget friendly, easy to adapt and not to mention healthy!
Chickpea Pasta
Chickpea Pasta

Chickpea Pasta

This healthy chickpea pasta recipe is ready in under an hour. Packed with protein this vegan pasta recipe is perfect to get all of your protein needs without impacting on any flavour. Budget friendly, easy to adapt and not to mention healthy!
5 from 1 vote
Print Pin Rate
Prep Time5 mins
Cook Time40 mins
Total Time45 mins
Course Main Course
Cuisine Italian
Servings 4 servings
Calories 399

Ingredients

  • 50 ml Oil
  • 1 Onion
  • 3 Garlic Cloves
  • 400 g Canned Tomatoes
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 1 tsp Paprika
  • 1 tsp Mixed Herbs
  • 500 ml Water
  • 250 g Rigatoni Pasta
  • 200 g Chickpeas

Instructions

  • In a pan heat up the oil on medium heat until hot then add the finely diced onions and cook for 3-4 minutes until softened
  • Add the finely sliced garlic cloves then cook for 2-3 minutes
  • Add the canned tomatoes and cook for 5 minutes
  • Add the salt, black pepper, paprika and mixed herbs then cook for 3-4 minutes
  • Add the water then bring it to a gentle boil before adding the pasta and covering then gently simmer for 15 minutes
  • Add the cooked chickpeas the cook for 2-3 minutes
  • Your chickpea pasta is ready!

Video

Nutrition

Calories: 399kcal
Tried this recipe?Mention @The Aziz Kitchen or tag #theazizkitchen!
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The Aziz Kitchen

Salaam and hello everyone!

I’m Sadia, the person behind The Aziz Kitchen. A 20-and-some year-old Muslim aspiring doctor and writer who loves to experiment with cooking, baking and all things food. On this blog you will find my favourite, delicious, family-friendly recipes.

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