Name: Chickpea Pasta
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Ingredients: 50 ml Oil; 1 Onion; 3 Garlic Cloves; 400 g Canned Tomatoes; 1 tsp Salt; 1 tsp Black Pepper; 1 tsp Paprika; 1 tsp Mixed Herbs; 500 ml Water; 250 g Rigatoni Pasta; 200 g Chickpeas

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Chickpea Pasta

This healthy chickpea pasta recipe is ready in under an hour. Packed with protein this vegan pasta recipe is perfect to get all of your protein needs without impacting on any flavour. Budget friendly, easy to adapt and not to mention healthy!

5 from 1 vote

Sadia Halimah Aziz

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Prep Time: 5

Cook Time: 40

Total Time: 45

Servings: servings

Calories: 399kcal

Ingredients

50 ml Oil
1 Onion
3 Garlic Cloves
400 g Canned Tomatoes
1 tsp Salt
1 tsp Black Pepper
1 tsp Paprika
1 tsp Mixed Herbs
500 ml Water
250 g Rigatoni Pasta
200 g Chickpeas

Instructions

In a pan heat up the oil on medium heat until hot then add the finely diced onions and cook for 3-4 minutes until softened
Add the finely sliced garlic cloves then cook for 2-3 minutes
Add the canned tomatoes and cook for 5 minutes
Add the salt, black pepper, paprika and mixed herbs then cook for 3-4 minutes
Add the water then bring it to a gentle boil before adding the pasta and covering then gently simmer for 15 minutes
Add the cooked chickpeas the cook for 2-3 minutes
Your chickpea pasta is ready!

Video

Nutrition

Calories: 399kcal

Chickpea Pasta

Sadia Halimah Aziz

Chickpea Pasta

Ingredients

Instructions

Video

Nutrition

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